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Healthy Recipes Reference Room About Our Store Saturday, September 04, 2010
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Welcome to Health in Hand
Welcome to Health In Hand! Explore the site for up to the date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Check back often to discover our store specials, events and coupons.

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Click here to learn about the LSA method of health assessment & rememdies!




Featured Stories
Tired Teens Consume More Junk Food
When teenagers don't get enough sleep they end up eating more junk food.
State Fair Food Calorie Count
Most don't go to their state fair expecting to eat health food and there is a good reason for that. Here's a calorie count of some of the most popular fair foods.

Health in Hand Health Tips
Vitamin C helps iron absorption
If you’re trying to add more iron to your diet, make sure to consume iron-rich foods together with foods rich in vitamin C. This vitamin has been shown to enhance iron absorption. Try pairing spinach with tomatoes, kidney beans with red pepper, or pumpkin seeds with dried blueberries for some great iron and vitamin C combos.

Quality & Service
We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural products. We are here to help you!
Health in Hand Special Promotions
Nutribiotic
Sunbutter Natural
Jarrow Formulas
Health in Hand Online Coupons
Health in Hand Healthy Recipes
Oatmeal Pancakes
Delicious and light.
Health in Hand Health Store News
  639 N Pierce Ave.
  Lancaster, OH 43130
  (740) 687-0306
  (740) 687-0316 (fax)
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  STORE HOURS
 Mon 10am - 6pm
 Tue 10am - 6pm
 Wed 10am - 6pm
 Thu 10am - 6pm
 Fri 10am - 6pm
 Sat 10am - 5pm
 Sun Closed
  

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