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 | | Welcome to Health in Hand | | | | Welcome to Health In Hand! Explore the site for up to the date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Check back often to discover our store specials, events and coupons.
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 | Vitamin C helps iron absorption
If you’re trying to add more iron to your diet, make sure to consume iron-rich foods together with foods rich in vitamin C. This vitamin has been shown to enhance iron absorption. Try pairing spinach with tomatoes, kidney beans with red pepper, or pumpkin seeds with dried blueberries for some great iron and vitamin C combos.
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STORE HOURS |
| Mon |
10am - 6pm |
| Tue |
10am - 6pm |
| Wed |
10am - 6pm |
| Thu |
10am - 6pm |
| Fri |
10am - 6pm |
| Sat |
10am - 5pm |
| Sun |
Closed |
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