Monthly
Newsletter
Enter your e-mail address into the field below to subscribe to our monthly newsletter.
Welcome to Health in Hand

Welcome to Health In Hand! Explore the site for up-to-date health information, the latest news on natural products and accurate health tools to assess your lifestyle. Check back often to discover our store specials, events and coupons.

Click here to find us on the Yellow Pages!

Click
here to learn about the LSA method of health assessment & remedies!


Featured Stories
Can Magnesium Help Lower Type 2 Diabetes Risk?
Magnesium is one of the single most important nutrients for human health—powering more than 300 biochemical reactions in the body.

Don't Want Rosacea? Drinking Coffee Might Help
Contrary to popular belief, new research suggests that drinking coffee might be a good prescription for avoiding the unsightly skin condition known as rosacea.
Protein-Packed Foods That Should Be Part of Your Diet
Protein is key to your well-being and deserves a significant place in every diet. Knowing the best sources can boost your health as well as help you feel more satisfied on fewer calories.
Health in Hand Health Tips
Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.

Quality & Service
We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural products. We are here to help you!

    639 N Pierce Ave.
    Lancaster, OH 43130
    (740) 687-0306
    (740) 687-0316 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon10am - 6pm
     Tue10am - 6pm
     Wed10am - 6pm
     Thu10am - 5pm
     Fri10am - 5pm
     Sat10am - 3pm
     SunClosed
     
    Health in Hand Online Coupons
    Garden Of Life
    Natural Factors