Today's Top Story
The Happiness Dividend: Longer, Healthier Lives
Happiness may truly be some of the best medicine available to us, a new study suggests.

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When You Time Your Workout May Be Key to Staying Slim
High-Fiber Diets Might Shield Against a Common Pregnancy Complication
Parent Who Listens Can Help Kids Thrive Despite Trauma
How to Help When Your Child Weighs Too Much
Features
Timing Is Everything When It Comes to Calorie Intake
If you skip or skimp on breakfast, grab a quick lunch and then load up at dinner, your food intake is likely out of sync with your body's needs.

Too Much Social Media a Depression Risk for Teens
Too much social media might be too much for the mental well-being of teenagers, new research suggests.

Elbows Key to Your Walking Efficiency , Study Shows
Do you pump your arms while walking?

Just 300 Fewer Calories a Day Brings a Health Benefit
If you trim out only 300 calories a day -- the equivalent of six Oreo cookies -- that could be all it takes to cut diabetes and heart disease risk, new research suggests.


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